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パーソナルストレッチReset🏃♀️
こんにちは☂
今日は朝から雨がポツポツしてますが
元気に過ごしましょう(๑و•̀ω•́)و
最近は朝晩冷えるので体の調子が悪くなりやすい方もいらっしゃるかと思います。
体の柔軟性を作って不調の出ない体づくりをしていきましょう💪🏻✨
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